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In this issue:  Managing Stress

School is well under way, and families are adjusting to back-to-school routines.  The leaves, too, are changing, signaling a  shift of seasons.  The weather feels like summer, sometimes, but there's a bite in the morning air.  Here, you'll find articles to help with the changes inherent in getting back to school routines, and welcoming the change of seasons.   

Avoid Stress on School Mornings:  start the day off right

 Fruited Bread Pudding:  fast, easy and delicious

Coping with the Return to School and Schedules:   a checklist for parents

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